Author Archives: Ebule Andre

There are many engaging, full-body workouts you can do right from your living room to get your blood flowing or to lift and tone. When it’s this cold, getting out of bed for work can be hard enough, let alone for a workout. With your New Year resolutions and health goals in mind, having aContinue reading “5 Great Home Workout Ideas to Stay Cozy Indoors”

Making healthier food choices can have a significant impact on overall well-being. Supermarkets are filled with options, but many of them are highly processed and contain additives, preservatives, and unhealthy levels of sugar, fat, and sodium. These ultra-processed foods have been linked to various health conditions, including heart disease, obesity, diabetes, and even cognitive decline.Continue reading “The Unhealthiest Supermarket Foods to Avoid and What to Buy Instead”

🩷💚💪🏻 Hello everyone! Here we are just 2 days before that “ LOVE” holiday of Valentine’s Day. I have shared my husband’s and I story of getting engaged that day (24 years ago now) but that post was last year. I wish you all a beautiful day so please celebrate however it works in yourContinue reading “My February Loves”

Health and Wellness:There’s a growing interest in topics related to mental health, fitness routines, nutrition advice, and holistic wellness practices. The Ultimate Guide to Health and Wellness: Transform Your Life Today In today’s fast-paced world, maintaining a healthy and balanced lifestyle is more important than ever. Health and wellness aren’t just about hitting the gymContinue reading “Health and Wellness”

Are you tired of feeling sluggish, out of shape, and lacking energy? 🏋️‍♀️ It’s time to take control of your health and embrace the transformative power of fitness! In today’s fast-paced world, maintaining a healthy lifestyle can seem like an uphill battle, but the benefits of regular exercise are simply too good to ignore. ImagineContinue reading “Fitness”

Forget the gym gear, these spicy lingerie sets are the only outfits (or lack there of) you’ll need for your Valentine’s Day cardio workout. If you’re looking for something to get your partner hot under the collar on the most romantic day of the year, we’ve got you covered with these sultry little numbers. HereContinue reading “Spicy lingerie sets that are the perfect addition to the bedroom this Valentine’s Day”

Famed for being one of the most recognised luxury brands in the world, Louis Vuitton is synonymous with high-end leather goods, legendary steamer trunks, iconic monogram handbags, sublime watches and jewellery and cutting edge fashion. Authentic Louis Vuitton bags are handmade from experienced craftsmen who take pride in producing impeccable products from only the finest and highestContinue reading “Louis Vuitton”

Kendrick Lamar has the hot hand and landed another huge achievement less than two months into 2025. His Super Bowl LIX halftime show is now the most-watched halftime show of all time, outdrawing Michael Jackson’s halftime show from over 30 years ago. Roc Nation, Apple Music, and the NFL announced the feat on Tuesday (Feb.Continue reading “Kendrick Lamar Breaks Michael Jackson’s Record For Most-Watched Super Bowl Halftime Show”

Fair enough… Arnold Schwarzenegger teases son’s eye-opening full-frontal scene in The White Lotus season 3

After nine long years, Bridget Jones is almost back on our screens. Debuting tomorrow on streaming service Peacock – and February 14 in theaters across the UK – Bridget Jones: Mad About the Boy sees Renée Zellweger return as everyone’s favorite singleton. However, and *spoiler alert*, while Bridge may be a single mother of twoContinue reading “Critics hail new Bridget Jones as ‘best sequel’”