DE LEGEND FURNITURE & INTERIORS

Home of quality and exotic furnitures, lamps and interiors..

Exclusive best deals on your furnitures, lamps and chandeliers, carpets, interior decorations such as arts work,wall design, artifacts and much more. At DE LEGEND FURNITURE & INTERIOR, we offer the best of the best, collection of high standard quality sitting room chairs, bedroom bed frame, dinning set..

Catalogue

Office chairs and furnitures.

Best plug for your office furnitures..

Sitting/ parlour chairs..

Bedframes and bed designs..

Best place for your exotic luxurious chairs, sitting room and parlour chairs, and lounge chairs..

Luxury apacino

Dinning sets/ Dinning tables and chairs

Best exotic dinnings, for families and corporate..

Lamps and chandeliers.

At DE LEGEND FURNITURE & INTERIOR, we have the best deals of lamps and chandeliers, for your parlours and sitting room, including your bedrooms and lounge. lights that suits your luxury lifestyle…

Carpet and rugs..

Beautiful exotic carpets and rugs for exotic, luxury lifestyle..

DE LEGEND FURNITURE & INTERIOR..

We do our best to ensure your maximum luxury comfort that suits your lifestyle.. follow us today at DE LEGEND FURNITURE & INTERIOR to enjoy our exclusive brand of furniture, bedframes and luxury lifestyle..

Terms and conditions apply on all customer discount. Visit terms and conditions on the main website..

DE LEGEND FURNITURE & INTERIOR

  • Home
  • About us
  • Payment
  • FAQ
  • Privacy policy
  • Terms of service

Contact us :

Whatsapp: 08141722088..  

customer_care_line : 08055188531.. 

Email : tomooree@gmail.com

(copyright)… All right reserve

Six ways to know if you’re healthy or not without running a medical test..

Assessing your overall physical and mental health regularly can never be over emphasized, it is very important to know the state of your health, even if you do not have any health concerns or symptoms.

According to medicalnews today there are six ways to know if you are healthy or not without running any medical test..

1. Energy level: pay attention to your energy level, if you consistently feel tired or fatigue, this could be a sign of an underlying health issue. On the other hand if you have plenty of energy and feel rested after a good night sleep, this is a good indication of a good health.

2. Body weight and body composition: Being at a healthy weight is important for overall health and well-being. If you are carrying excess weight, it could increase your risk of developing certain health conditions on the other hand being under weight can also be a sign of poor health..

3. Digestion: regular bowel movement and a healthy appetite are indicators of good digestive health. On the other hand if you are experiencing abdominal pain, constipation, diarrhea, or other digestive issue, it could be a sign of a health problem.

4. Mental health: it is important to pay attention to your emotional well-being and to seek help if you’re struggling with anxiety, depression or other mental health issues. Evaluate your physical fitness. Regular exercise and physical activity can improve your physical and mental health. If you are able to engage in physical activities without feeling overly fatigued or experiencing pain, this is a good sign of a good health..

5. Colours: colours of your tongue, eyes, nails, and palms of your hand. When there’s no sign of sufficient blood in these places or they look pale, it simply means your health needs medical attention.

6. Overall lifestyle or habits: things like not getting enough sleep, not eating healthy diet, smoking, drinking excessively can all contribute to your overall health and well-being, if you’re practicing these habits it’s likely you might have a health problem..

By paying attention to this six factors you can get a good sense of your overall health and well-being. If you have any concerns or notice any changes in your health it is always good idea to speak to a healthcare professional for further evaluation and guidance..